Exercise Class
We run exercise classes twice weekly, specifically designed for people with lung problems, these are led by Matt Parr - a trained and qualified health trainer.
Monday Class
Monday Class
This class is run online (via ZOOM) and starts at 11:45am and lasts 1 hour.
Wednesday Class
Wednesday Class
This class takes place at the Julien Cahn Pavilion, West Park, West Bridgford, Nottingham, NG2 7JE (which is near the West Bridgford Asda).
Classes start at 10:30 am and last 1 hour. We charge £5 per session, but people wanting to try it out can have the first class for free.
Classes start at 10:30 am and last 1 hour. We charge £5 per session, but people wanting to try it out can have the first class for free.
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